In the next section, we will explore the importance of embracing a sober lifestyle and the ongoing support required to continue the journey of recovery. Second, savor the positive emotions and know that with the right treatment, dedication, and self-care, you will find a sustainable path complete with authentic joy. Creating a sustainable new lifestyle …
However, in a recently conducted Mendelian randomization study, Vu and colleagues (2016) reported that low-to-moderate alcohol consumption reduced triglyceride and LDL-c and increased HDL-c, in particular the HDL2-c subfraction. Interestingly, the researchers found a nonlinear effect of alcohol consumption on HDL2-c levels. This supports the findings from other studies that the alcohol-induced changes in HDL-c …
Best alcohol for high blood pressure: Can it help? Read More »
Halfway houses provide an excellent option for those who have committed to sobriety but do not think they’re ready for life at home. CCFA explores the purpose and benefits of halfway homes and how they help people recovering from addiction reintegrate into society. Halfway houses for people without homes are designed for the general population, …
What Is a Halfway House? Learn How Halfway Houses Can Help Read More »
When non-addicts do not develop healthy life skills, the consequence is that they may be unhappy in life. When recovering individuals do not develop healthy life skills, the consequence is that they also may be unhappy in life, but that can lead to relapse. There are many risks to recovery at this stage, including physical …
Both Al-Anon and Nar-Anon also have meetings and helpful literature as well. Comorbidity is the occurrence of two or more disorders or illnesses in the same person. According to the National Institute on Drug Abuse (NIDA), the likelihood of a mental illness diagnosis doubles for individuals suffering from a substance use disorder. Your partner may …
Building Trust and Repairing Relationships in Addiction Recovery Read More »
When the desired “something” is very important, we may have dissonant cognitions that make us tense and unhappy. We benefit, though, from approaching these inconsistencies with curiosity and grace, even when we want to change them. Here’s what you need to know about cognitive dissonance, and how to seek the proper care. “It depends on …
